0
Skip to Content
Alex Ballagh
About
Coaching
Workplace
Podcast
Blog
Downloads
Contact
APPLY FOR COACHING
Alex Ballagh
About
Coaching
Workplace
Podcast
Blog
Downloads
Contact
APPLY FOR COACHING
About
Coaching
Workplace
Folder: Resources
Back
Podcast
Blog
Downloads
Contact
APPLY FOR COACHING
Why Flexible, Real Wellness is the Only Way to Truly Thrive
Wellness, Wellbeing, Health, Fitness, Nutrition, Wellness Coaching Alex Ballagh 20/06/2019 Wellness, Wellbeing, Health, Fitness, Nutrition, Wellness Coaching Alex Ballagh 20/06/2019

Why Flexible, Real Wellness is the Only Way to Truly Thrive

Read More

Discover your wellness archetype:
TAKE THE QUIZ
TAKE QUIZ
TAKE QUIZ

Alex Ballagh | Holistic Wellness Coach

Key links:

HOME
ABOUT
COACHING
WORKPLACE

PODCAST
BLOG
downloads
CONTACT

Location

Christchurch, NZ

DISCOVER YOUR WELLNESS ARCHETYPE
On busy days when I need real nourishment without reaching for ultra-processed snacks. If you're looking for the same - and a bar that doesn't compromise on nutrition- head over to @pauls_project_ and check out the range for yourself You're welcome
Your June Reminder ✨ And if you want support living this in real time, I invite you into the Wellness Woven In Challenge .. a gentle reset built around tiny daily acts of mindfulness, movement, and nutrition that actually fit into your life (not ta
May magic ☆ #NZyogateacher #christchurchyogateacher #holisticwellnesscoach #wellnesscoachNZ #thislittlelife

© Alex Ballagh 2025-2026. All rights reserved. | Legal | Web Design by Makeover Your Website