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Alex Ballagh
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Alex Ballagh
About
Coaching
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APPLY FOR COACHING
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What Wellness Coaching and A Trip To Italy Have in Common …
Wellness, Wellbeing, Health, Healthy Living, Yoga, Coaching Alex Ballagh 31/03/2025 Wellness, Wellbeing, Health, Healthy Living, Yoga, Coaching Alex Ballagh 31/03/2025

What Wellness Coaching and A Trip To Italy Have in Common …

Imagine trying to learn Italian just from an app… vs. actually going to Italy. 

Which one do you think works better?

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Why Flexible, Real Wellness is the Only Way to Truly Thrive
Wellness, Wellbeing, Health, Fitness, Nutrition, Wellness Coaching Alex Ballagh 20/06/2019 Wellness, Wellbeing, Health, Fitness, Nutrition, Wellness Coaching Alex Ballagh 20/06/2019

Why Flexible, Real Wellness is the Only Way to Truly Thrive

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Alex Ballagh | Holistic Wellness Coach

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DISCOVER YOUR WELLNESS ARCHETYPE
Think of it as a pocket-sized wellness toolkit for the holidays! Listen to Real World Wellness now wherever you get your podcasts x #realworldwellness #holisticwellnesscoach #holidaywellnesstips
Movement - my first love, and the perfect medicine to the season's chaos! If you want to cut the noise and the need to think about it **think "done for you" follow along movement bursts (along with nutrition tips, nervous system rituals)
Year 1 .. what a ride 😅 So much learning So much growth So much gratitude I can't wait for what's to come 🚀 💫 Thank you for being here x #holisticwellnesscoach #nzwellnesscoach #realworldwellness
Real change and shifts come from awareness, clarity, and taking small, achievable steps forward. Join the Wellness Woven In challenge today to easefully reset your health in 2026 and move from scattered to anchored in just 7 days. Comment CHALLEN
In my humble opinion anyway 🤭 Comment Challenge and I'll send you all the tea on the next mini wellness challenge so you can set yourself up to thrive in 2026 (spoiler alert: it's a NY reset theme - Perfect for when we kick off on 19th Jan xx) #w

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