Connect with Playfulness & Joy Meditation

$0.00

Enjoy this free guided meditation where we activate our right brain and allow ourselves to embody a sense of playfulness, ease, and joy.

Enjoy this free guided meditation where we activate our right brain and allow ourselves to embody a sense of playfulness, ease, and joy.

Cyclic Rituals: A Guide to Living in Tune with Your Cycle

Cyclic Rituals: A Guide to Living in Tune with Your Cycle

$19.00

Discover your wellness archetype:

Alex Ballagh | Holistic Wellness Coach

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Location

Christchurch, NZ

DISCOVER YOUR WELLNESS ARCHETYPE

💕Statements to help you become more present in the moment .. no matter how insignificant it may feel ..

"I really enjoyed that""
"That was special"
"I'm so content right now"

Moments you might acknowledge ...
↠

I'm honoured to be guiding this celebration of International Day of Yoga 2026 - powered by @lululemonausnz on Sunday 21st June 🩵

Join me for this free community event where we'll connect, move, and nourish with yoga and meditation with coffee and c

On busy days when I need real nourishment without reaching for ultra-processed snacks.

If you're looking for the same - and a bar that doesn't compromise on nutrition- head over to @pauls_project_ and check out the range for yourself

You're welcome

Your June Reminder ✨

And if you want support living this in real time, I invite you into the Wellness Woven In Challenge .. a gentle reset built around tiny daily acts of mindfulness, movement, and nutrition that actually fit into your life (not ta

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