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Effective yet Easeful Ways To Nurture Your Health This Winter
Alex Ballagh 24/04/2025 Alex Ballagh 24/04/2025

Effective yet Easeful Ways To Nurture Your Health This Winter

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What Wellness Coaching and A Trip To Italy Have in Common …
Wellness, Wellbeing, Health, Healthy Living, Yoga, Coaching Alex Ballagh 31/03/2025 Wellness, Wellbeing, Health, Healthy Living, Yoga, Coaching Alex Ballagh 31/03/2025

What Wellness Coaching and A Trip To Italy Have in Common …

Imagine trying to learn Italian just from an app… vs. actually going to Italy. 

Which one do you think works better?

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Discover your wellness archetype:


TAKE THE QUIZ
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Alex Ballagh | Holistic Wellness Coach

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Location

Christchurch, NZ

DISCOVER YOUR WELLNESS ARCHETYPE

Your new lunar rituals guide! 🌙 

Thoughtful and achievable and aligned with the moons energy and phases. 

We're mixing up the nutrition guidance this month too -  aligning them to the moon’s current sign and the body areas it rules, supporti
We feel more aligned, more alive, and more present when we follow what lights us UP ✨ 

Start the 7 day wellness reset now to come home to your body so you can stay listening to her and following her lead 

7 days of nervous system rituals, mini move
Do it for the love ... the rest always follows 💫 

#alignedandalive #holisticwellness #yogaNZ

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