Self Care Isn’t Selfish ..

Alex Ballagh 06/06/2025 Alex Ballagh 06/06/2025

Self Care Isn’t Selfish ..

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Over-Committing To Wellness Is Holding You Back

Alex Ballagh 14/04/2025 Alex Ballagh 14/04/2025

Over-Committing To Wellness Is Holding You Back

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Discover your wellness archetype:

Alex Ballagh | Holistic Wellness Coach

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DISCOVER YOUR WELLNESS ARCHETYPE

A reset that acts as a spring board and actually feels good

Comment CHALLENGE to join the 7-Day Reset

With love + warmth + fresh January energy, A x

#realworldwellness #holisticwellnesscoaching #NZhealthcoach

Your body is ready to receive - give her what she needs 🧡

Comment CHALLENGE to join us. We start 19th January

#nutritionandnervoussystem #healthydigestion #holisticwellness

You’re choosing a challenge that doesn’t drain your willpower. Instead it builds momentum through small, joyful wins… you’re smart like that 🧡

Comment Challenge to join us x

#realworldwellness #wellnessthatworks #holistic

Think of it as a New Year reset… but the friendly, “let’s do this together” kind.

Comment CHALLENGE to join us 💚

#newyearhealthreset #realworldwellness #holisticwellness

Heading in to year two of business with client feedback like this as my why &hearts;️

#holsiticwellnesscoach #realworldwellness #NZwellnesscoach

Join the Wellness Woven In Challenge (New Year Reset Edition) and head into 2026 knowing your wellbeing box is well and truly ticked

We start January 19th. For all the info comment CHALLENGE

#newyearwellnesschallenge #NZwellness #HolisticCoaching

PSA: you don't need a whole new you this year!

Join me for real, sustainable wellness rituals that actually get results and elevate you to your next level

Comment CHALLENGE for all the details 💚

#realworldwellness #holisticwellness #newyearwell

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