Skip to Content
Alex Ballagh | Yoga + Wellness
Alex Ballagh | Yoga + Wellness
Nutrition and Wellness
Movement and Fitness
Corporate Wellness
Wellness Resources
Blog
Masterclasses
Digital Resources
Events
(0)
Cart (0)
Alex Ballagh | Yoga + Wellness
Alex Ballagh | Yoga + Wellness
Nutrition and Wellness
Movement and Fitness
Corporate Wellness
Wellness Resources
Blog
Masterclasses
Digital Resources
Events
(0)
Cart (0)
Nutrition and Wellness
Movement and Fitness
Corporate Wellness
Folder: Wellness Resources
Back
Blog
Masterclasses
Digital Resources
Events
Digital Resources Cyclic Rituals: A Guide to Living in Tune with Your Cycle
Photo 27-02-2025, 1 50 14 PM (1).jpg Image 1 of
Photo 27-02-2025, 1 50 14 PM (1).jpg
Photo 27-02-2025, 1 50 14 PM (1).jpg

Cyclic Rituals: A Guide to Living in Tune with Your Cycle

$29.00

Cyclic Rituals is a soul-nourishing guide designed to help you live in harmony with the natural wisdom of your menstrual cycle. Within its pages, you’ll find a gentle yet powerful roadmap through each phase—offering supportive practices in nourishing food, thoughtful movement, and mindful rituals. This downloadable bundle includes a beautifully illustrated visual cycle wheel, printable affirmation cards to align with your energy, and a cycle tracker to honour your monthly flow. A sacred tool for slowing down, tuning in, and living cyclically—with grace, intention, and ease.

Add To Cart

Cyclic Rituals is a soul-nourishing guide designed to help you live in harmony with the natural wisdom of your menstrual cycle. Within its pages, you’ll find a gentle yet powerful roadmap through each phase—offering supportive practices in nourishing food, thoughtful movement, and mindful rituals. This downloadable bundle includes a beautifully illustrated visual cycle wheel, printable affirmation cards to align with your energy, and a cycle tracker to honour your monthly flow. A sacred tool for slowing down, tuning in, and living cyclically—with grace, intention, and ease.

Cyclic Rituals is a soul-nourishing guide designed to help you live in harmony with the natural wisdom of your menstrual cycle. Within its pages, you’ll find a gentle yet powerful roadmap through each phase—offering supportive practices in nourishing food, thoughtful movement, and mindful rituals. This downloadable bundle includes a beautifully illustrated visual cycle wheel, printable affirmation cards to align with your energy, and a cycle tracker to honour your monthly flow. A sacred tool for slowing down, tuning in, and living cyclically—with grace, intention, and ease.

Alex Ballagh | Wellness Coach

Made with Squarespace

Privacy Policy

Frequently Asked Questions

Non-Profit Partners

Location

Christchurch, NZ

Contact

alex@alexballagh.com