Cyclic Rituals is a soul-nourishing guide designed to help you live in harmony with the natural wisdom of your menstrual cycle. Within its pages, you’ll find a gentle yet powerful roadmap through each phase offering supportive practices in nourishing food, thoughtful movement, and mindful rituals.
This downloadable bundle includes:
unlimited access to thoughtfully sequenced guided yoga classes
a beautifully illustrated visual cycle wheel to help you immerse in each cycles energy
recipes for each phase to support you nutritionally
printable affirmation cards to align with your energy
A printable cycle tracker to honour your monthly flow.
This is a sacred tool for slowing down, tuning in, and living cyclically with grace, intention, and ease.
Cyclic Rituals is a soul-nourishing guide designed to help you live in harmony with the natural wisdom of your menstrual cycle. Within its pages, you’ll find a gentle yet powerful roadmap through each phase offering supportive practices in nourishing food, thoughtful movement, and mindful rituals.
This downloadable bundle includes:
unlimited access to thoughtfully sequenced guided yoga classes
a beautifully illustrated visual cycle wheel to help you immerse in each cycles energy
recipes for each phase to support you nutritionally
printable affirmation cards to align with your energy
A printable cycle tracker to honour your monthly flow.
This is a sacred tool for slowing down, tuning in, and living cyclically with grace, intention, and ease.
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